A little bit of stress is a good thing, but occasionally it can be too much! Don’t let stress get you down. This Wellness PowerHour, presented by the Colonial Health Center, gives your tips and tricks to help you manage your stress levels.
The Colonial Health Center offers a variety of Wellness Workshops on both the Foggy Bottom and Mount Vernon campuses. Workshops do not require any registration and they are free! Come learn about managing stress and difficult emotions. Contact Mental Health Services for more information at (202)994-5300 or firstname.lastname@example.org.