No matter how old we are, where we come from or what we do for a living, the desire to have satisfying and meaningful relationships is one we all share. Relationships are indeed key to everything we do, and the bonds and connections we make with others, is what gives us the greatest sense of meaning, happiness and fulfillment.
Nothing interferes more with our ability to enjoy rewarding relationships, than an inability to understand our own emotions and manage their impact on us and those around us.
In this thought-provoking session based on her newly released book, I Dare You to Care, Sylvia Baffour discusses emotionally intelligent strategies that help enhance the way we:
- Use our emotions to work for us and not against us
- Experience and deal with change and uncertainty
- Navigate personal and professional conflicts
- Improve our overall effectiveness at leading & influencing others